Day 15: Gratitude, Young Living, Oola Challenge

Today's #OolaYLChallenge is to acknowledge your day’s high and low and find gratitude in both.

Tonight as you reflect back on your day, focus on the highest and the lowest part of your day. Find a reason to be grateful for both. If you eat dinner as a family, consider this a family exercise. If you eat with friends, do this as a way to deepen your friendships. If you eat by yourself, use that peaceful time to write down your high and low and reflect on your gratitude for both. It's very Oola to find gratitude in your wins and your losses. We love using the Oola Balance™ essential oil blend during gratitude reflection. Diffuse this as you write down your high and low and reflect on your day.
Once you've completed today's #OolaYLChallenge, post the graphic above on social media with the hashtag #OolaYLChallenge to encourage others participating in the 21-day Oola YL Challenge. You can also follow us on Facebook for daily content to help you balance and grow your life.

Be grateful,

Oola

More about Oola Balance essential oil: This blend is a great companion as you align and balance your center through meditation, yoga, and other spiritual practices. As you balance your body and mind, you’ll be better able to focus on passions, habits, and health.

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