Day 11: Self Sabatoge, Young Living, Oola Challenge

Today's #OolaChallenge is to replace your doubt with 20 seconds of courage.

Here's how. First, think of the goal you believe you won’t accomplish. You may tell yourself you'll never get that promotion, you'll never be debt free, you'll never find love, or you'll never be able to trust again. Once you've thought of that thing, write it down.

Next, write down “self-sabotage.” Then write three good things that would come if you did what you say you can't or won't do. Once you write down three good things, we want you to cross out “self-sabotage” and re-read the three positive things. Take 20 seconds of courage to tell yourself "all things are possible" as you tear up that paper and throw it away.

We encourage you to remind yourself of this every time you doubt, say you can't, or avoid something that will lead you closer to your OolaLife. As you remind yourself of this activity, remember that believing looks less like optimism and more like courage in these moments.

To take your challenge to another level, we suggest using Awaken™ essential oil blend. Throughout the day, apply a couple drops of Awaken as you strive to bring about inner awareness.
Once you've completed today's #OolaYLChallenge, post the graphic above on social media with the hashtag #OolaYLChallenge to encourage others participating in the 21-day Oola YL Challenge. You can also follow us on Facebook for daily content to help you balance and grow your life.

See the good,

Oola

More about Awaken essential oil: Awaken is an inspiring combination of essential oil blends that help bring about inner awareness and awakening. True understanding of one's self is the first step toward making successful changes and desirable transitions. Use this blend as you progress toward your highest potential.

For more information, please sign up for my newsletter.Or to get started today visit me Dixey #1375075 @ www.YoungLiving.Rocks.
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